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The Midlife Awakening with Odilia
The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
The Midlife Awakening with Odilia
Latest Episodes
Functioning Is Not Thriving: Late ADHD & Autism Diagnosis, Burnout & Finding Freedom in Midlife l EP40
Have you ever felt like you were working twice as hard as everyone else — just to cope? If you've ever been told you're "too sensitive," struggled with overwhelm, burnout, or that nagging sense of being different without knowing why — this epis...
Perimenopause Symptoms, Stress & Root Cause Healing | Naturopath Kate Driver l EP39
Are your symptoms trying to tell you something? If you've been dealing with anxiety, fatigue, poor sleep, brain fog, or digestive issues in your 40s — this episode is for you. In this episode of The Midlife Awakening, host Od...
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Surviving Postpartum Depression & Anxiety: One Mum's Story of Overdose, Recovery & Fighting for Better Perinatal Care l EP38
⚠️ Trigger Warning: This episode contains discussion of postpartum depression, postpartum anxiety, self-harm, suicidal ideation, and a suicide attempt. Please take care of yourself. Support resources are listed below.What if the d...
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Colette Baron-Reid: The Real Science Behind Manifesting & Why You're Not Doing It Wrong l EP37
What if everything you’ve been taught about manifesting is only half the story?In this episode of The Midlife Awakening Podcast with Odilia, I sit down with the legendary Colette Baron-Reid — intuitive, bestselling author, oracle ...
What Your Dreams Are Telling You in Midlife — with Dream Expert Bonnie Buckner l EP36
Dream expert and imagery therapist Bonnie Buckner — author of The Secret Mind — reveals why our nightly dreams are one of the most powerful, freely available tools for navigating midlife change. Drawing on neuroscience and ancie...
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